איזון דרך התבוננות

בעולם לחוץ כמו שלנו, אנחנו במרדף אחר הזמן ,
עוד משימה ועוד מטלה והרשימה עוד ארוכה.
כדי לחיות באיזון , אנחנו צריכות לאזן בין כל ה doing לכל ה being. כאישה משימתית ששוכחת לנשום ולרווח בין משימה למשימה, להיות ב being זו תופעה מוזרה, חוסר הספק ומי אמר שזה בסדר לעצור ?!

יצירת האיזון הזה בין העשייה להוויה היא בגדר מניעה של מחלה. הרבה אנשים “הופכים” חולים, כי בתת מודע כך הם נותנים לעצמם לגיטימציה לנוח. זה בהחלט ניתן למניעה, אם רק נעצור לרגע ונחליט לקחת פסק זמן מהמירוץ, לשבת בצד לרגע, לנשום עמוק ולהתבונן…..

בסדנא נתבונן על החלקים האילו בתוכנו ונתחיל דרך חדשה לכיוון האיזון בחיינו, דרך כלים כמו קונסטלציה מערכתית, מיינדפולנס, nlp,cbt ועוד. מבטיחה לכן שהולך להיות מרתק!

הסדנא תתקיים ביום שלישי 5/9/23 בשעות 09:30-12:30

בתשלום מראש ומספר המשתתפים/ות הוא עד עשרה.
(כתובת מלאה תנתן לנרשמות/ים)
אז את/ה בא/ה להתבונן ?

לתיאום, מוזמנ/ת באהבה

לרכישת סדנא או יותר, ניתן להכנס ללינק הבא , מידע על הכל בתנאי התקנון מצד שמאל למטה בדף הרכישה.

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